Simply plant and water! Watch them grow quickly day by day which means kids will love to watch!
Cherry Tomatoes- Tomatoes contain vitamins A, C, and K, as well as significant amounts of vitamin B6. They are also a great source of potassium, manganese, magnesium and copper!
Radishes- Add a little colour and crunch to your salad with red radishes! Quick and easy to grow! Radishes contain fibre, potassium, copper, vitamin B6, magnesium, manganese, and calcium!
Lettuce- Just as easy as any to grow and created continues produce! Low in calories, high in water volume, also contains Vitamin A, K B6, iron and copper!